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Weight
Loss for Life. Weight Loss for Life. This booklet describes
different types of weight-loss programs and important elements of a successful
weight-loss plan.
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Binge Eating. Do you suffer from Binge
Eating Disorder? Here's how you can tell. Click
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Overweight? Why it's vitally important
that you stay active no matter what your size. No matter how many pounds
over ideal weight you are, keep active... or else.. Click
Here.
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How To Choose a Safe and Successful
Weight-Loss Program. Beware. Not all weight loss programs are safe. Click
here.
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Obesity. What it is. Describes the causes
of obesity, how it is measured, and its associated health risks. Click
here.
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Dieting
and Gallstones. Describes what gallstones are, how weight loss
may cause them, and how to reduce your risk of developing them.
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Health Risks of Being Overweight? Do
You Really Know what they are? If you don't, you're asking for trouble.
Click
here.
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Gastric
Surgery for Severe Obesity.
Describes the different types of
surgery used to treat severe obesity. It explains how gastric surgery promotes
weight loss and the benefits and risks of each procedure.
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Why Walking Is A Step in the Right Direction
if you're serious about losing weight. Click
here.
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Physical
Activity and Weight Control.
Explains how physical activity helps
promote weight control and other ways it benefits one's health. It also
describes different types of physical activity and provides tips on how
to become more physically active.
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Are you a yo-yo? Does your weight cycle
up and down? Click
here.
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